Lengthen and strengthen
Pilates creates a balance between strength and flexibility, reconnects your mind to your body, develops core stability and improves coordination and posture.
Pilates can be a part of your training or a separate service. You can join one of my mat-based classes or have private one-to-one sessions in my studio.
Group pilates
6 week course £55
Every Wednesday
19.30-20.30
Holyport War Memorial Hall
Booking in advance essential
Broadcast over Zoom for subscribers
19.30-20.30
Holyport War Memorial Hall
Booking in advance essential
Broadcast over Zoom for subscribers