One-to-one personal training
Private studio · One hour
A programme planned for you, with my guidance throughout the session. I’ll explain the exercises, check your technique and adjust the work as you progress.
Personal training in Burnham
Private studio
Personal coaching
My studio in Burnham is a relaxed place to train. I’ll plan your sessions, show you what to do and help you get stronger and fitter. No gym experience needed.
You can train on your own or with a partner or friend. The space and equipment are just for your session.
Personal training
How I work
I work with people who are new to exercise, returning after a break or looking to build on the training they already do.
Sessions focus on strength training to build muscle and improve your fitness, with rehabilitation exercises where needed. I also include mobility work, Pilates, stretching and cardiovascular conditioning where appropriate.
Before you start, we’ll discuss your goals, experience, health, injury history and anything you find difficult. I’ll explain the exercises, check your technique and keep a record of your training. I’ll review your progress with you and adjust your programme when needed.
Appointments and classes
Sessions and Pilates
Studio sessions can be booked individually or in blocks of six or twelve. The studio is reserved for your appointment.
Training for two
Private studio · One hour
Train with a partner, friend or family member. I’ll choose exercises and weights for each of you, so you don’t need to be at the same level of fitness.
Pilates
Holyport · Wednesday evenings
A mat-based class at Holyport War Memorial Hall, working on strength, mobility and control. Wednesdays, 7.30–8.30pm, booked in blocks of six classes.
The studio
Inside the studio
The studio has quality free weights and resistance equipment, including a rack, adjustable benches, dumbbells, cables and a leg press.
It’s air-conditioned and used for one appointment at a time. There’s no waiting for equipment or sharing the room with other gym users.
The trainer
About Matt
I started MBPT in 2005 after working as a fitness manager and personal trainer in health clubs. I opened my own studio in 2007.
I have a BSc (Hons) in Sports & Exercise Science, a diploma in sports massage and a qualification in Pilates instruction.
More than twenty years of coaching has taught me when to push, when to change an exercise and when a lighter session is the sensible choice.
My own sporting background includes powerlifting, cycling and Ironman triathlon.
Client comments
“Matt is a great PT. Highly welcoming, personalised to your needs, I always leave feeling 10 times better.”
“Lovely guy, excellent trainer. Knows his stuff and I feel he goes the extra mile.”
“He knows when to push, when to support and how to make even the toughest sessions enjoyable.”
“He makes every session fun and puts me totally at ease, but still knows how to push me beyond my comfort zone!”
“Matt is an excellent trainer. Extremely knowledgeable, experienced who tailors the training programmes to your personal goals.”
Prices
One-to-one personal training
- Single session
- £57.50
- 6 sessions
- £300£50 per session
- 12 sessions
- £570£47.50 per session
Training for two
- Single session
- £65
- 6 sessions
- £365
- 12 sessions
- £695
Prices cover two people training together.
Pilates
- 6-week course
- £60
Get in touch
Email or call to discuss training. All studio visits are by appointment.
Close to Burnham station and M4 junction 7.