personal training and coaching by Matt Bryant
  • welcome
  • how I work
    • my approach
    • boxing & kickboxing
    • concept 2 rowing coaching
    • high intensity interval training
    • kettlebells
    • TRX
    • vibrogym
  • my studio
    • studio equipment
  • my story
    • my qualifications
    • my clients
    • my associates
    • good books
  • my services
    • personal training
    • pilates
    • sports massage
    • kettlebell training
    • buddy training
    • four-week coaching blitz
  • pilates
  • faq
  • contact me
Benefits of my private studio
  • Flexible appointment times between 6.30am – 9pm
  • Easy access – 1 mile from M4 Junction 7 and free parking
  • 10 mins from awesome outdoor training spaces (Burnham Beeches, Cherry Orchard etc.)
  • Comprehensive training equipment, air conditioning, personalised music system and no distractions

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Cardiovascular Equipment
Life Fitness Treadmill
Concept 2 Rowing machine
Life Cycle Exercise Bike
CycleOps Turbo trainer (if you want to bring your own bike)
Kick boxing kit including gloves,
Thai style kick pads + shin pads

Fitness Monitoring 
Tanita Body Composition Scales
Blood Pressure Monitor
Polar + Garmin heart rate monitors with GPS 

Strength and Conditioning 
Wolverson Competition Kettlebells: Pairs from 8kg to 28kg
Olympic Bar
Olympic plates up 200kg
Squat Stands
Chin-up Bar
Vibrogym / power plate
Hoist Cable pulley machine
Powerblock dumbbells up to 60 kg
Cybex bench

Core Strengthening Equipment
TRX
AOK Max Stability balls 55cm and 65cm
Reebok Step
Flexi bands
Pilates mats
Sports massage bed

Camcorder: For instant feedback video analysis

 
 
 
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