Having been personal training since 2004, it is clear that clients get the best
from training in a purpose built environment without distractions. This is why I encourage all
new clients to take advantage of my studio in Burnham. Here I offer the most effective workout
possible in an hour by using professional, up to date equipment.
Currently my youngest client is Harry who is 11 years old and my eldest is
Eileen, who is 71. And just in case that makes it seem as if I only train children and female
senior citizens, I'd better add that I also train young professionals, mums, athletes, body
builders and middle-aged business men & women, in fact anyone who needs support and encouragement
with health and fitness.
Everyone has different needs when they come to personal training and when we
first get together we will spend time understanding yours. This part of the service is completely
free and gives you the opportunity to decide if I'm the best personal trainer for you.
If we feel we can work together, I then go on to design an exciting and exhilarating programme which is specifically created for your individual lifestyle, health, fitness and ability. My programmes are based around functional exercises incorporating postural awareness with a strong emphasis on correct and safe technique. I have all the equipment you need for an effective and enjoyable workout, all you need to do is show up!
I am a fully qualified, fully insured, experienced personal trainer.
So whatever your goal, I can help you achieve it.
