a personal feel to personal training

I offer a complete lifestyle package – personal training, Pilates, injury recovery, nutrition, kick boxing, TRX suspension training, core stability workouts and realistic weight loss programmes - to mention a few.

Training takes place at my private personal training studio based in Burnham, where you can enjoy the use of professional equipment including kettlebells and vibration plate on a one to one basis without distractions.

A recent survey of my clients highlighted that the best results are achieved while training with me in my studio. Other benefits of studio training include flexible appointment times, easy access (1 mile from M4, Junction 7), free parking and utilising a variety of the most up to date training techniques.

If you do have your own gym equipment and enough free space, I will happily travel to you.

My aim is to put the 'personal' back into personal training. When you contact me, you will talk directly to me and I'll be with you every step of the way.

I don't have a large organisation, I don't have a call centre handling my calls, I talk to you myself, I design your totally individual programme, and I deliver it – personally!
 

Take the first step now
FREE INITIAL CONSULTATION
07834 595322
I pride myself on putting my clients first. It's vital that you feel comfortable with your personal trainer and I work on the basis that encouragement is better than intimidation.

I work in East Berks and South Bucks. Including Marlow, Maidenhead, Windsor, Burnham, Ascot, Gerrards Cross and Beaconsfield.
I can help with...
  • Postural Correction:
    » pilates » injury rehabilitation » flexibility

     
  • Fitness:
    » cross training » boxercise » cardio-blast workouts

     
  • Muscle Development:
    » toning » power and strength training » muscle growth

     
  • Specialist Programmes:
    » weddings » holidays » corporate classes

     
  • Weight Loss:
    » nutrition advice » weight management » realistic weight loss workouts

     
  • Sports Specific Training:
    » triathlon » marathon » cycle sportive

     
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